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WebJun 30, 2024 · Cook over medium heat, breaking up as needed, until browned. Add in the tomatoes, carrots, bell peppers, green onion, water, salt, and bone broth powder (if using). Raise heat to medium/high and bring to a boil. Once boiling, reduce the heat to medium/low, cover and cook 20 minutes, stirring regularly. WebIngredients. 2 Tablespoons Oil Or Butter. 2 cups Chopped Onion. 2 cups Chopped Celery. 5 quarts Water. 1 quart Stewed Tomatoes (any Kind) 2 cups Chopped Carrots. 2 cups … tactical flashlight on tv

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WebDec 30, 2024 · There's an almost endless list of vegetables that can be included in a healthful soup. Carrots, onions, green beans, kale, celery, broccoli, parsnips, zucchini, or whatever you like. They're all good because they're loaded with vitamins, minerals, and phytochemicals. Tomatoes and mushrooms are good for soups too. WebDec 23, 2024 · Protein : 4 g. For comparison, the USDA shows 1 cup of canned vegetable soup that's been prepared with water has: Calories : 67. Total fat : 2 g. Saturated fat : 0 g. Trans fat : 0 g. Cholesterol : 0 mg. … WebNutrition Facts Hamburger Vegetable Soup Serving Size: bowl (2 cups) (496g ) Amount Per Serving Calories 403 Calories from Fat 133 % Daily Value* Total Fat 15g 23 % Saturated Fat 5.3g 27 % Trans Fat 0.6g Polyunsaturated Fat 1.1 g Monounsaturated Fat 6.1 g Cholesterol 68mg 23 % Sodium 760mg 32 % Potassium 1360mg 39 % Total … tactical flashlight ring